Sep 25, 2012

Refreshing Apple Avocado Cucumber Salad

Refreshing Apple Avocado Cucumber Salad
Tasty healthy and quick salad with a really easy recipe. The dressing that’s used is made with common ingredients of our pantry and can be used in almost all salads. Cuucmber and apple make this salad really refreshing and avocado gives it a textural dimension. You can also add pear and olives to the salad. This is act as a complete meal for weight watchers, and they can add even berries to add more antioxidants.

Serves 2-3
Preparation time 10 mins
Salad Ingredients
Apple 1
Avocado(Butter fruit) 1
Tomato 1
Cucumber 1
Black Olives 1 tsp
Extra Virgin olive oil 2 tsp
Vinegar 2 tsp
Mustard sauce 1 tsp
Salt and pepper to taste
Homey 1 tsp

Salad Dressing
Take vinegar, olive oil, mustard sauce, honey and salt & pepper in a cup and mix well.

  • Dice the apple, cucumber, butter fruit/avocado and tomato.
  • In a salad bowl, take all the diced veggies and fruits and pour 2-3 tbsp of dressing on it.
  • Mix lightly and serve the healthy salad before or with the meal.


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